My name is Nate Keller, I’m 17 years old and I have autism.

People often ask me if I have autism. I don’t always like it, because I don’t know if they’re making fun of me or if they’re just being curious.

I’m also a curious person and tend to ask people a lot of questions, so I do understand. I guess I don’t mind as long as it helps others to learn about me and anyone who lives with autism.

What I want to tell them is that autism can be hard. For example, it is harder for me to do well in school. It’s hard for me to play some sports. It’s hard for me to make friends.

What I want people to know is that I can still do the same stuff as everyone, but I might do it differently.

In school, I sometimes do different projects or have different exams than the rest of the class, but I still learn the same material. I also have extra time to finish projects. There is also an Education Assistant that helps me in class. I notice that some of my classmates ask my EA for help as well. Perhaps everyone needs help in some way.

LEARN MORE: CAN autism training for schools and educators

I love being social, but I feel like some of my friends don’t always understand me. Sometimes they’re impatient if I do things that are unexpected. When I’m feeling stressed or excited, I jump around and make noises. There are times when I laugh to myself when there doesn’t seem to be anything funny.

I want people to understand that when I have these unexpected behaviours, I do them to help me stay calm.

One of the ways that I find I can connect with people is through sports. At school, I am in cross country, track and swimming. I even won a couple of medals in swimming provincials.

I chose not to play basketball and soccer at school, because team sports can be very dynamic and hard to follow.

But outside of school, I play hockey with Canucks Autism Network (CAN). With extra help from staff and volunteers, CAN has given me an opportunity to play a team sport.

I’ve even made new friends at CAN. One of them is Liam. Through the hockey program, I realized that he was a lot like me. He got nervous very easily just like me. He had trouble talking sometimes just like me.


Last year, Nate participated in our “What’s Your ‘I CAN’?” video project
and shared what he likes most about being a CAN hockey player.

I think we both like hockey because we both get to burn off a lot of energy playing. Outside of CAN, we’ve even done the North Shore Triathlon together!

READ MORE: North Shore triathlon adds wave for adapted athletes (North Shore News)

One day, I’d like to play hockey outside of CAN too. Some CAN participants have gone on to play minor hockey and that’s pretty cool.

People who think and learn differently can succeed and offer a lot to the community. Everyone is different in their own way. People with autism aren’t less, they’re just different. They’re not weird, they’re just different.

Even though I’ve found friends at CAN that are similar to me in a lot of ways, I’ve also realized that not everyone is going to be like you. And you’re not going to be like everyone else.

Being different can be interesting. It can even be special.


More CAN Stories

Sarah Russell: “CAN is home to me.”

Nate: “I want to help other kids like me.”

“Mom, I’m really happy today.”

Aug 31, 2018

On Saturday, September 15th, North Shore mountain bikers will unite on the trails of Mount Fromme for the first-ever TWENTY FIVER mountain bike race, presented by the North Shore Mountain Bike Association (NSMBA). The event is part of a series consisting of bi-weekly mountain bike races every second Thursday throughout the summer. Dubbed as “FIVER” races, the series invites NSMBA members to enjoy an evening of mountain biking followed by food and drinks for just $5.

2018 NSMBA TwentyFiver World ChampionshipsThe TWENTY FIVER will introduce a philanthropic twist to the final race of the series, as funds raised through the additional $20 registration fee will be shared by like-minded autism organizations, AutismBC and Canucks Autism Network (CAN).

While preparing for the first-time event, NSMBA’s Trail Programs and Sponsorship Manager, Cynthia Young, shared her excitement about the involvement of the two local charities.

“We are really excited to be partnering with two charities that support those in our community with autism. The correlation between being in the forest and improved mental health is substantial, and we have heard a lot about how cycling can really benefit some people with autism. Together with these charities, we are creating unique educational opportunities for the NSMBA Trail Builders, as well as volunteer opportunities for youth with autism.”

In addition to the TWENTY FIVER, NSMBA is taking active steps to create a more inclusive and welcoming trail environment for everyone. On Thursday, September 20th NSMBA staff and builders will receive autism training from CAN, and on Saturday, September 22nd CAN’s youth and young adult program participants will take part in a Trail Day led by NSMBA Builders.

A group photo of adults and kids with shovels on a mountain trail.
NSMBA takes diverse groups into the North Shore mountains to educate about trail building and outdoor stewardship.

The collaboration with NSMBA and AutismBC is a natural fit for CAN due to the groups’ mutual commitment to inclusion, strong partnerships and collective capacity.

Andrew Pinfold, Director of Operations at AutismBC, recently elaborated on the importance of our organizations working together towards a common goal.

“Partnering with other organizations that support our community is vital as we move forward to better the landscape for individuals and families living with autism. We are grateful to the North Shore Mountain Bike Association for hosting this event which will not only fund programs and support services that will enhance the lives of those impacted by autism in BC, but will also help identify ways to make NSMBA programs and trails accessible to the diverse needs of our community.”

Any mountain bikers interested in registering for the TWENTY FIVER can do so through North Shore Mountain Bike Association, as an NSMBA membership is required to participate. Following the race, all riders will be invited to celebrate a season of riding, racing, and trail building at the Lynn Valley Legion, including food, drinks, live music and prizing.

PLEASE NOTE: Although Canucks Autism Network is a proud beneficiary of the NSMBA TWENTY FIVER, this is not a CAN event. Therefore, CAN staff will not be on site providing behavioural support.

Not an avid mountain biker? You can show your support of CAN and AutismBC by purchasing a raffle ticket for a chance to win a three-day stay at Retallack – an exclusive backcountry destination located deep in the heart of the Selkirk Mountains in the West Kootenays.

Raffle tickets can be purchased online at 1 for $20 or 3 for $50. 

To learn more about the event, please visit North Shore Mountain Bike Association.

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