Author: harold

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Dec 10, 2018

Beautiful successes. When they happen, they’re like watching fireworks – especially when it comes to watching my own daughter succeed.

When Linden was about three years old, she was introduced to swimming lessons through a local community program.

Like a lot of kids who start swimming lessons, Linden was terrified of the pool. At her first lesson, she kept exclusively to the pool deck. But unlike most kids, Linden refused to step into the pool for the entire multi-week set of lessons.

At that point, I put swimming lessons on hold for Linden.

Children with autism are more than 160 times more likely to drown.

In 2014, Linden received her autism diagnosis. At the time, she was five years old. While exploring the different services available in our community, I saw that Canucks Autism Network (CAN) offered swim lessons. Immediately, I regained hope.

This is when CAN jumped in with us.

I enrolled Linden in their swim program later that year. She was still terrified of the water. But CAN met her at her level.

The swim instructor didn’t rush her. She hung out with her in the little pool, where the water wouldn’t go above her waist, since that is where Linden felt most in control. And they just played.

Left photo: A young girl and swim coach playing in the shallow end of the pool. Right photo: A young girl floats in the water while supported by her coach.

Seeing that was magical. Beyond making Linden comfortable in the water, she helped her enjoy the pool. It was a dream come true to see that someone understood Linden when she was most vulnerable.

Since then, we have not looked back. After about a year, Linden was able to successfully put her entire face in the water!

I will never forget that day. Given where she started, it felt like something completely out of this world. Linden was so proud of herself. We all were. The staff and volunteers all stopped to cheer and celebrate her.

Linden was beaming – I will never forget her smile.

No matter how big or small the accomplishment, CAN has always been incredible at making sure Linden knew just how proud they were of her.

Over the next few years, CAN’s staff and volunteers continued to work with Linden – always at her pace. Following her lead, they pushed her just enough. They built this amazing circle of trust that eased her fears with each new skill. One week at a time.

This Fall season alone, 252 children with autism were waitlisted for CAN Swim.

Linden flourished. And with time, patience and lots of love, she was able to swim independently with CAN right by her side. Amazing.

This summer, I decided that Linden was ready to move forward from the CAN swim program. After completing CAN’s Level 2 Red Cross program, I enrolled her into a regular swim class.

With years of experience in CAN programs at her back, Linden successfully transitioned to a community rec program and earned her very first swim badge at Level 3.

Because of CAN, Linden is thriving. She is resilient. She CAN!

They have provided her with this incredible stepping stone. From being terrified of the water at age 3, she is now mastering typical swim lessons.

To all the staff and volunteers that have worked with Linden for years – you have given my girl confidence and determination.

To all the donors, who make these programs possible — thank you.

What an incredible, lifelong gift.

-Jessica Norman

Your contribution of $39.16 would provide a child with autism with one swim lesson within our 8-week program.

Will you consider making a gift that will last far beyond the holiday season? Make your contribution before January 1st, 2020 and it will be doubled by a generous donor!

Make a contribution today.

 

The City of Surrey hosted their annual Tree Lighting Festival & Holiday Market this past Saturday.

Featuring live music, rides, vendors and the lighting of a 60-foot tree, the festival is a highly anticipated holiday event that brings joy to hundreds of families in the community.

Held for the eighth year, this iteration of the festival was extra special for families living with autism. For the first time, individuals with autism and other sensory sensitivities had access to a Sensory Friendly Space.

Sensory Friendly Spaces provide a quiet place for individuals with autism and other sensory sensitivities to decompress from the busyness of public events. With the support of Canucks Autism Network, City of Surrey piloted their first Sensory Friendly Space back in July.

City of Surrey’s Accessibility Specialist, Karin Pasqua, witnessed first-hand the benefits of the resource. Encountering numerous families living with autism, she was overwhelmed with the positive feedback that she received about the Sensory Friendly Space.

“We heard from numerous families would could stay and enjoy the event far longer than they would have otherwise,” Karin explained. “I met one family who was able to visibly relax as they sat on the couches and watched their son giggle away playing with the sensory toys we had available.”

“One mother was so grateful she was in tears.”

In addition to the Sensory Friendly Space, individuals with autism can borrow noise-cancelling headphones to manage the high volumes of the event. Karin personally recounted four instances of children using the headphones. Two kids in particular had used them so they could wait in line to see Santa.

Including the CAN Birthday Festival, where the initiative was launched, Sensory Friendly Spaces have now been offered at two major public events at Surrey Civic Plaza. The City of Surrey’s hope is to continually expand the events and venues that the resources are offered.

“We had staff from other City of Surrey facilities, including the Surrey Arts Centre, come by to see how the room was set up and how it works,” recalled Karin.

About Sensory Friendly Spaces
Sensory Friendly Spaces are one way that Canucks Autism Network (CAN) aims to improve accessibility for individuals with autism living in Surrey. Other components of this partnership include staff and volunteer training, resource development, and co-hosting autism friendly events.

For more information about the City of Surrey’s Sensory Friendly Spaces, please contact Karin Pasqua at karin.pasqua@surrey.ca.

In addition to the City of Surrey, CAN supports a range of community partners, including Vancouver International Airport (YVR), Science World and Rogers Arena.

For more information on how Canucks Autism Network can support your organization to improve accessibility for individuals with autism, please visit canucksautism.ca/training or email training@canucksautism.ca.

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Oct 31, 2018

Gourd things come to those who wait!

For those that visited Science World this past October, you may have noticed some very festive pumpkins decorating their entrance. In particular, the CAN-inspired carving above has to be one of our all-time favourites.

What visitors may not have realized is that the decorative pumpkins were the result of a multi-season collaboration between Science World and CAN’s youth and adult participants spanning nearly six months!

With their commitment to accessibility and inclusion, Science World has been a longtime community partner. Over the past several years, we have collaborated with the popular Vancouver attraction to develop an Activity Storybook for visitors with autism, offer autism training to their staff and volunteers, and host our Youth and  Adult programs.

This particular pumpkin project began this past Spring, when our CommunityWorks Canada ® program visited Science World. Youth andadults with autism toured the facility and volunteered their time to plant pumpkin seeds on site.

CommunityWorks Canada ® is a pre-employment training program that is federally funded by Worktopia. With funding coming to an end this January, the program will replaced by a new “Explore Volunteering” program. Visit the program page for details.

By the end of the summer, Science World staff reached out, letting us know that pumpkins had virtually taken over their garden!

So when our youth and adults were looking for places to volunteer again this October, Science World invited them back to carve the same pumpkins they had planted earlier this year.  After a Saturday morning with museum staff, CAN participants carved everything from ghoulish figures to festive silhouettes.

“Science World is thrilled to work collaboratively with CAN,” said Cindy Wagner, Director of Visitor Experience. “It was an absolute pleasure to share this Halloween experience with CAN’s youth and adults and our visitors.”

Thanks to Science World’s enthusiasm for showcasing our programs, thousands of museum visitors were treated to a special Halloween treat, courtesy of CAN participants!

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Oct 25, 2018

This story was first featured by the Presidents Group, a network of change-driven BC business leaders who are champions or more accessible, inclusive workplaces.

“When I started working at Canucks Autism Network (CAN), I was shy and nervous about making mistakes. Today, I’m responsible for a variety of tasks – from inventory to data entry. The best part is that I get to help CAN families.” -Siobhan Doyle, Office Assistant

Siobhan Doyle is one of two young adults with autism who works part-time in the CAN office.  As a long-time participant who currently accesses CAN youth and young adult programs, she wanted to give back to the organization that had helped her. In turn, she has become an incredible asset to the team.

A passionate Vancouver Canucks fan, Siobhan first developed a level of familiarity and comfort with the organization and their staff as a participant. So when her Job Readiness Program at Douglas College tasked her with securing a practicum, she naturally reached out to the CAN office.

Like any employee, Siobhan entered her first job with a set of unique strengths and challenges. Joining the CAN office team as an administrative intern, her co-workers immediately recognized her exemplary work ethic.

In particular, Siobhan demonstrated a desire and aptitude to perform repetitive tasks that most staff would find monotonous. She was assigned to data entry, photocopying, filing and general administrative duties – all of which she completed with commendable focus.

However, as Siobhan recalls, it was not a seamless transition into the workforce. “I was mostly quiet and kept to myself. I was in a new environment, didn’t know my co-workers yet, and was nervous about making mistakes.”

A young adult woman sits an office desk
Siobhan in her first year as Office Assistant in 2014

Recognizing the need to ease Siobhan into the demands and nuances of office communication, CAN assigned her with a dedicated supervisor who was able to model proper social and workplace behaviour.

“What I would emphasize to other potential employers is that although I had an understanding of autism, I wasn’t an expert.” explained Amy, CAN’s Manager of Membership Services and Siobhan’s long-time supervisor. “More importantly, we approached Siobhan’s employment with open-mindedness and a willingness to try.”

Despite being an autism organization, CAN did not make assumptions about the type of support that Siobhan would need to succeed in the office environment. Understanding that she, like any other employee, is a unique individual with her own working style, they asked her directly what would help her succeed.

“It was really helpful to have written lists and visual step-by-step instructions on how to complete each task,” Siobhan explained. By providing her with a visual reference in addition to verbal instruction, Siobhan could work independently and refer back to tangible guidelines to confirm the expectations of the task.

By the time Siobhan’s practicum came to an end, she was invited to stay in a part-time capacity to continue contributing her skills to the team.

A group of youth and young adult women in green shirts pose for a celebratory group photo at an outdoor festival.
Siobhan (middle) also volunteers her time at key events, such as the CAN Family Festival in 2014 (pictured).

Among the many roles that she fulfills within the office today, Siobhan is responsible for compiling all coaches’ binders that go out to the 50+ CAN programs on a quarterly basis. Containing participant, staff and volunteer information, curricula, emergency procedures and more, the binder is a critical resource for the success of CAN’s province-wide sports and recreation programs.

When Siobhan isn’t occupied with administrative tasks in the office, you can catch her discussing her favourite Canucks players, reminiscing the most recent softball game (she plays on the office’s rec team), or inviting her co-workers out for a coffee run to Starbucks.

By investing additional time in Siobhan’s training, CAN was not only able to uncover her innate capabilities, they were able to benefit from her incredible work ethic, dedication and skill set. After nearly five years of working in the office, it is clear that Siobhan is a loyal and motivated employee who is delighted to be contributing to the overall success of the organization.

Canucks Autism Network is proud to have followed the lead of other inclusive employers and hopes that more organizations continue to pave the way towards workplace diversity.

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Dear Canucks Autism Network,

Since being diagnosed with autism at age 10, my son Mitchell has been a member of the CAN Hockey Program. This October marks his third season with the CAN Surrey Stingrays.

I have wanted to properly share my thoughts about CAN Hockey for some time now. From the coaches and volunteers to the unique dynamics and benefits of the program – each and every facet has been so fantastic.

But beyond the skill development and experience of playing hockey, this program has given us far more than we ever could have expected. At the tournament this past spring, I was struck by three experiences in particular that I wanted to share.

Mitchell (left) celebrates with teammates at their 2018 tournament in Kelowna.

The first was the genuine feeling of being a part of a TEAM.

Teamwork is a powerful thing. Something so many of these kids have been searching for. A place where they are actually a meaningful part of something bigger than themselves. A place where they belong. But the team doesn’t end with the kids. It extends to the families, which brings me to my second experience.

The undeniable support. And I don’t mean for the kids – CAN provides this in spades.  I mean between families.

Through practices, team fundraisers and time on the road, the Surrey Stingrays spend a great deal of time together. As a result, our guards are down, there is a comfort zone, and there is established trust. We have always shared the commonality of being parents of kids on the spectrum, but now we SHARE. We have become a support group for one another where we can speak freely and be more candid in our struggles than we might otherwise be.

And let’s not forget the siblings. Each player on the team has brothers and sisters who come out to watch them play. These sibling supporters have gotten to know each other too. And by doing so, they now have friends who truly understand what it is like to grow up with a sibling on the spectrum. Most importantly, they learn they are not alone. Like the parents, it is essentially another little support group.

The third scenario I witnessed at the tournament almost brought tears to my eyes.

After a shift, one of my son’s teammates returned to the bench visibly upset about something that had happened on the ice. From what I could tell, he was in full “shut down mode” and was going to require some focused intervention.

The MOST AWESOME part was that the intervention did not end up coming from the coaches or the volunteers. It came from the players, as a team. They all rallied around their dejected teammate, encouraged him, and turned the moment around. In an instant, the situation had been defused and the player was out on the ice for his next shift.

I cannot put into words what it is like to see my son be a part of a team like this. Mitchell always dreamed of playing hockey. In addition to making his dream come true, CAN has given him a second home where he feels welcomed and accepted.

CAN has given this to our entire family.

Gary and Mitchell Bryant at the Surrey Stingrays’ first practice of the 2018-19 season.

By offering CAN Hockey, you have created a very rare, very unique support group that has helped us in so many ways. Because Mitchell received a relatively late diagnosis, he missed out on a lot of intervention. We are still learning about what it means for him to have autism. Being able to share our experiences with families that we trust has been invaluable.

So when friends and family ask us what CAN hockey is all about – what the benefits are – I tell them this:

It is about 20 kids, desperate to belong, who have found a second home wearing the same jersey. It is about the irreplaceable community of support that every family member gets to be a part of. Beyond hockey, this program has a much deeper, far reaching impact than I could have ever expected.

This is something real special, folks. Thank you.

Sincerely,
Gary Bryant

Surrey Stingrays 2017-18 team (Mitchell fifth player from the left)

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Oct 18, 2018

The inaugural Canucks Autism Network (CAN) Pro-Am Hockey Tournament, presented by Modern Green Canada, is set to take place from January 25 to January 27, 2019, at the UBC Doug Mitchell Thunderbird Sports Centre and Rogers Arena, home of the Vancouver Canucks. In partnership with the NHL Alumni Association and Vancouver Canucks Alumni Association, the tournament will bring together former NHL greats with amateur players in support of CAN and families living with autism in British Columbia.

Themed as the “Best of BC”, the tournament will feature a uniquely local spin on the classic pro-am format, as each team will include a member of the NHL Alumni who was either born in BC or has competed for the Vancouver Canucks. As 2019 also celebrates the 100-year anniversary of hockey in BC, the CAN Pro-Am is of particular significance to the province’s historic hockey community.

To participate, players need to raise a minimum of $1,500 which will go towards the team’s fundraising total. CAN Pro-Am teams will have the opportunity to select NHL Alumni in the order of their fundraising ranking on Draft Night at The Imperial in Vancouver.

The following NHL Alumni will be draft-eligible, with additional NHL Alumni to be announced soon.

  • Dave Babych
  • Garth Butcher
  • Geoff Courtnall
  • Gerard Diduck
  • Thomas Gradin
  • Chris Higgins
  • David Jones
  • Jyrki Lumme
  • Kirk McLean
  • Dana Murzyn
  • Cliff Ronning
  • Raffi Torres
  • Kyle Wellwood

“We are very proud to announce the upcoming CAN Pro-Am,” said Glenn Healy, Executive Director of the NHL Alumni Association. “We know there is strong community support in Vancouver and we look forward to making this an annual success.”

The weekend will also feature a Hot Stove Lounge and Luncheon, where attendees will gain a unique insight about life in the NHL while enjoying a first-class lunch catered by Chef Robert Bartley in the Captain’s Room at Rogers Arena.

“The Vancouver Canucks Alumni Association is proud to be part of this wonderful fundraising initiative that supports one of our key beneficiaries,” said Bob Murray, President of the Vancouver Canucks Alumni Association. “Having a Pro-Am with NHL Alumni in Vancouver is a huge plus for the game of hockey and to the families who benefit from Canucks Autism Network programs throughout BC.”

Funds raised from the 2019 CAN Pro-Am Hockey Tournament will support the delivery of CAN’s sports and recreation programs for children, youth and young adults with autism. An estimated 1 in 66 Canadian children is diagnosed with autism and over 16,000 are impacted in BC alone.

“The CAN Pro-Am Hockey Tournament represents a unique and valuable opportunity,” said Paolo Aquilini, Vancouver Canucks Co-owner and Canucks Autism Network Co-founder. “While tournament participants spend the weekend making lifelong memories, funds raised will help ensure that individuals with autism province-wide will also have the opportunity to enjoy the thrill of sports.”

For more information, or to register your hockey team, please visit www.canproam.com.

“Coaching the kids, I see myself when I was their age. Growing up with autism, I remember feeling that anxiety. Goaltending is high stress on its own. But because I have experienced those breaking points first-hand, I know to go at their pace.”

Having first joined Canucks Autism Network (CAN) nearly 10 years ago, Sylvain Formo has progressed from participant to volunteer to staff. As a volunteer in their hockey program, Sylvain used his experience as both an individual with autism and a former goalie to go above and beyond in mentoring CAN’s young athletes.

Recognizing the need for his unique background and expertise, CAN innovated a new position within the program and hired Sylvain as their goalie coach. This is his incredible story.

Sylvain and his mother nearly 10 years ago at our first-ever Family Skate at GM Place (now Rogers Arena).

Since our inaugural year in 2008, Sylvain and his mother have accessed CAN programs and events. When CAN expanded to include a hockey program in 2014, he immediately jumped at the opportunity. As a former competitive ringette goalie, Sylvain excelled as the Vancouver Orcas’ netminder.

After aging out of the program, Sylvain approached the organization with a desire to give back. Volunteering for CAN Hockey, he saw an opportunity to create the same positive experiences for children and youth with autism that he benefited from.

Given his experience, Sylvain knew that he had a unique insight into the needs of the program. Unlike other volunteers and coaches within the program, Sylvain understood first-hand what it was like to live with the anxiety and apprehension often associated with autism – let alone the pressure that only a goalie understands. As illustrated by Sylvain, “It takes a special person to willingly stand in front of hockey pucks. And as goalie, you can’t help but feel like each goal is entirely your fault.”

But despite his desire to share his knowledge and insight, Sylvain arrived nervous at each practice, unsure of his ability to lead.

The staff recognized Sylvain’s apprehension and slowly eased him into the responsibilities of being a volunteer. Mentored by the program’s on-site coordinator, Megan Mereniuk, he was encouraged to start by simply leading group stretches at the start of each practice. Gradually, Megan helped Sylvain progress into facilitating more drills and activities, while teaching him the basics of coaching children with autism.

Sylvain’s confidence grew. Having established a trusting relationship with his supervisor, he approached Megan with the idea of preparing a separate lesson plan for the team’s goalie. At home, Sylvain spent hours researching lesson plans on Hockey Canada’s website. Before long, he had developed individualized drills and targets that were even adapted to incorporate the goalie’s love for Mario and Nintendo.

“That was the turning point for me,” recalls Sylvain. “I’m a planner and I have to feel prepared before I do anything. If I don’t expect something coming, it brings up a lot of anxiety.”

Beyond his off-ice preparations, Sylvain began applying his self-awareness about autism and anxiety to inform his interactions with the participants. For example, after noticing that one of the goalies loved books, Sylvain made sure that he had an opportunity to read before hitting the ice to calm his nerves.

“He understands the kids like no one else does,” explained Megan. “Often times, Sylvain is the first one to recognize when a participant is becoming anxious or may need to some extra attention.”

It became clear that his acute awareness and expertise with the program’s goalies was becoming indispensably valuable. Recognizing that Sylvain was in a position to provide unique value to the team, CAN created the role of goalie coach and immediately hired him for the job.

With endless humility, Sylvain credits CAN’s staff for recognizing his abilities, but being patient with him when he began as a volunteer. It is the same approach he now takes to coaching CAN’s young athletes.

When asked if he would be interested in offering his skills for other CAN programs, like swim, soccer or basketball, Sylvain replied without skipping a beat:

“Absolutely. Working at CAN is when I feel most like me. The best part is that I get to help other kids with autism feel like their best selves too.”

More CAN Stories

Sylvain Formo: Changing my thoughts about autism

CAN & Sport Surrey give hockey participants a day to remember

Aug 31, 2018

On Saturday, September 15th, North Shore mountain bikers will unite on the trails of Mount Fromme for the first-ever TWENTY FIVER mountain bike race, presented by the North Shore Mountain Bike Association (NSMBA). The event is part of a series consisting of bi-weekly mountain bike races every second Thursday throughout the summer. Dubbed as “FIVER” races, the series invites NSMBA members to enjoy an evening of mountain biking followed by food and drinks for just $5.

2018 NSMBA TwentyFiver World ChampionshipsThe TWENTY FIVER will introduce a philanthropic twist to the final race of the series, as funds raised through the additional $20 registration fee will be shared by like-minded autism organizations, AutismBC and Canucks Autism Network (CAN).

While preparing for the first-time event, NSMBA’s Trail Programs and Sponsorship Manager, Cynthia Young, shared her excitement about the involvement of the two local charities.

“We are really excited to be partnering with two charities that support those in our community with autism. The correlation between being in the forest and improved mental health is substantial, and we have heard a lot about how cycling can really benefit some people with autism. Together with these charities, we are creating unique educational opportunities for the NSMBA Trail Builders, as well as volunteer opportunities for youth with autism.”

In addition to the TWENTY FIVER, NSMBA is taking active steps to create a more inclusive and welcoming trail environment for everyone. On Thursday, September 20th NSMBA staff and builders will receive autism training from CAN, and on Saturday, September 22nd CAN’s youth and young adult program participants will take part in a Trail Day led by NSMBA Builders.

A group photo of adults and kids with shovels on a mountain trail.
NSMBA takes diverse groups into the North Shore mountains to educate about trail building and outdoor stewardship.

The collaboration with NSMBA and AutismBC is a natural fit for CAN due to the groups’ mutual commitment to inclusion, strong partnerships and collective capacity.

Andrew Pinfold, Director of Operations at AutismBC, recently elaborated on the importance of our organizations working together towards a common goal.

“Partnering with other organizations that support our community is vital as we move forward to better the landscape for individuals and families living with autism. We are grateful to the North Shore Mountain Bike Association for hosting this event which will not only fund programs and support services that will enhance the lives of those impacted by autism in BC, but will also help identify ways to make NSMBA programs and trails accessible to the diverse needs of our community.”

Any mountain bikers interested in registering for the TWENTY FIVER can do so through North Shore Mountain Bike Association, as an NSMBA membership is required to participate. Following the race, all riders will be invited to celebrate a season of riding, racing, and trail building at the Lynn Valley Legion, including food, drinks, live music and prizing.

PLEASE NOTE: Although Canucks Autism Network is a proud beneficiary of the NSMBA TWENTY FIVER, this is not a CAN event. Therefore, CAN staff will not be on site providing behavioural support.

Not an avid mountain biker? You can show your support of CAN and AutismBC by purchasing a raffle ticket for a chance to win a three-day stay at Retallack – an exclusive backcountry destination located deep in the heart of the Selkirk Mountains in the West Kootenays.

Raffle tickets can be purchased online at 1 for $20 or 3 for $50. 

To learn more about the event, please visit North Shore Mountain Bike Association.

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Aug 17, 2018

Celebrating the spirit of inclusivity in sports and rec in Vancouver, we have been a proud charity partner of Our Cityride for the past two years. Set to be held this Saturday, August 18, the annual ride takes cyclists of all ages and abilities through a scenic route of Stanley Park and Downtown Vancouver.

In anticipation of the mass ride, 365 International Sport Foundation and KLM Royal Dutch Airlines generously donated a pair of Norco bicycles to be presented to two lucky Canucks Autism Network (CAN) participants.

In order to determine the recipients, we invited CAN families to share with us how our programs have helped their family become more active within their community.

The overwhelming response of inspiring testimonials made for a difficult selection. But after careful deliberation, we are extremely excited to be presenting bicycles to two very deserving families.

A mother of two sons with autism (aged 5 and 7), Susan Mackenzie has successfully used CAN programs to “build a bridge” for her family to enjoy more sports and rec opportunities in their community. Since 2015, her sons have participated in I CAN Be Active, Swim, Multisport and Gymnastics. Susan shared the following about her family’s experience with CAN:

“With the support of CAN’s knowledgeable staff, our sons can participate in sports like any other child, but in a truly supportive, inclusive and caring environment.

My oldest son has acquired so many skills through CAN swim that we were able to place him in regular public swim lessons for the first time this past spring! Now, we often go to our community pool and the beach to swim as a family!

Participation in community sports have not only helped our sons develop physically, but socially as well! Being active helps their body and mind. Needless to say, physical activity is paramount in our lives!”

Meanwhile, Robert Weishuhn and his family of five have been CAN members for four years now. Together, they have participated in countless Family Events, including our annual Sports Day, YVR Accessibility Tour, Movie Matinee, and Teahouse Breakfast. At 15 years old, his son Jamie has enjoyed CAN’s Monthly Youth Program and will be going to Overnight Camp for the first time this summer at Keats.

A father assists his son while playing ball hockey on a turf field.
Robert and Jamie at CAN Sports Day in 2016.

“CAN has provided us with opportunities to meet and make friends with so many other individuals and families living with autism. They have given us the chance to participate in activities that we would not normally be able to.

We are trying to get our son more active for his health. His little sister in very active and he tries to keep up, but he has difficulties with his balance. We purchased a 3-wheel bike a couple summers ago for him keep up and ride with her. We would like for him to eventually learn on a 2-wheel bike!”

*UPDATE! After two months with his new bike, Jamie is already riding in his neighbourhood! Watch here.

With huge thanks to 365 International Sport Foundation, KLM Royal Dutch Airlines and Our Cityride, we are overjoyed to give both Susan and Robert’s family the opportunity to stay active in their community with their brand new Norco bikes.

Both families will be on hand at Our Cityride this Saturday to receive their new rides. Join them at David Lam Park for a free family-friendly festival, featuring food, games and entertainment!

And if you’re interested in participating in the ride, it’s not too late to sign up! Children and youth under 18 ride free, while adults can register for a low cost of $20.

Learn more at ourcityride.com!

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Aug 2, 2018

By Keara Farnan

As a 22-year-old woman on the autism spectrum, I have certainly faced extremely challenging situations throughout my life and still continue to.

I live with significant social anxiety and depression. I’m not the most confident person, so trying to lead a normal social life is a challenge. Making conversation is quite difficult for me as I’m never sure how to approach new people. Growing up, I was rejected by many individuals who did not care to understand what having autism meant. I lived in a state of constant distress and agitation – often hanging out alone and waiting for the phone to ring.

Excluded by my peers, I questioned my self-worth and whether it was okay to have autism. However, over time, I have learned to appreciate who I am. Someone once told me, “No one can make you feel inferior without your permission.” And I believe this to be very true.

In addition to improving my self-image, I’ve learned that I can also help manage my anxiety by doing the things I love. For me, these things include writing, working out and being a part of the Canucks Autism Network (CAN) community.

I’ve been a CAN participant since 2011 and even began volunteering for the organization a few years later. CAN is my safe place, because I’m free to be whoever I choose and everyone accepts me for who I am.

One of my most cherished memories is the first time I went to CAN Overnight Camp in the summer of 2016. I was quite nervous to be away from home, especially since there were many CAN participants I didn’t know very well. But paired with an extremely understanding support worker for the entire weekend, I felt so at ease. She was kind and non-judgemental about the social anxiety that I struggled with. With her support, Overnight Camp was among the most memorable experience of my life. The weekend was packed with activities, but my favourites were archery and making paracord bracelets.

A female support worker and young adult female camper sit together while making paracord bracelets.

While Overnight Camp has given me a weekend that I can fondly look back at, CAN’s year-round social programs have provided me with a regular way to stay involved. In North Vancouver, the Weekly Social Group allows me to get to know CAN staff, volunteers and participants over the course of 6 weeks in the Fall, Winter and Spring. By meeting weekly with the same group of young adults, I feel more confident in building rapport and developing healthy relationships. Playing games like Family Feud gives me an opportunity to get to know other participants and practice my social skills.

Most importantly, having fun with other young adults with autism has helped me to see that I am not alone – it’s wonderful to see that there are others who share my struggles. Though our challenges may differ, we all have autism in common.

In addition to being involved as a participant, CAN has also given me the opportunity to volunteer at their community and family events. As I continue to mature into adulthood, I want to find more ways to incorporate CAN into my life. By volunteering at events like Family Concerts, Party in the Park and Easter Tea House in Stanley Park, I can also give back.

I see a huge difference in myself since joining CAN seven years ago. I’m more responsible and open to conversation with others who share my diagnosis. I’ve made friends who I spend time with outside of CAN. Forming friendships outside of CAN still startles me, but I realize that if I avoid social interaction altogether, I’ll only delve deeper into my anxiety, instead of overcoming it.

Two female youth sit together while crafting.

Through a lifetime of experience, I’ve become naturally distrusting of others. But because CAN’s staff and volunteers have been patient with me, I’ve learned to open up and engage others in conversation more and more.

My experiences at CAN have helped me go out of my comfort zone to do the things I love in my community. Exercise helps me feel calm and release anxiety. Since 2015, I’ve been working our regularly at Club 16 in North Vancouver. The staff there accept me for who I am in the same way that CAN staff and volunteers do. They treat me no differently than any other member, which is the kind of respect I wish more people would show me.

I realize that my life is always going to be a challenge, because having autism isn’t easy. There’s never a day where I don’t experience challenges and setbacks – and wish to be a neurotypical girl. I may have trouble making friends, developing romantic relationships, and finding a job. But that doesn’t mean I’m going to give up.

I yearn for acceptance from others who do not understand autism, but I’ve learned that I’m not able to control how others perceive me or treat me – only how I view myself.

I wanted to share my story because above all, I find strength in writing. It helps me let go of negative thoughts. And I find great importance in being able to properly convey my experience – and it’s much easier for me to write than to speak with others. Words are powerful.

I have been recently published on numerous occasions in The Mighty, an online community for individuals with disabilities. My articles have addressed my challenges trusting others, making friends and my sensitivity to touch.

I am currently working on several other pieces, including the challenges of dating, and aspire to write a memoir detailing my experiences as a woman with autism. Through my writing, I hope to inspire others to tell their story and speak openly about their challenges.

I can’t wait to share it with the CAN community.

Later this month, Keara will be participating in the CAN Youth & Young Adult Advisory Group’s first meeting to discuss the future of our programming for participants aged 13+. If you are a youth or young adult CAN member and would like to participate, find more details and RSVP on our online form!

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